With one of the only Bod Pods™ in Ontario, we can help you get an accurate picture of your body composition and steer you in the right direction with your training and nutrition.
More and more people are becoming aware of the importance of body composition testing, and finding tools that will provide the kind of accuracy and test-to-test repeatability to give them accurate results. It doesn’t matter if you’re an amateur athlete, a police officer doing fitness testing, a personal training client trying to improve your health and fitness or a professional football player.
We all need to know what’s going on inside our body to be sure we’re getting the most out of our training and nutrition programs. What do NFL teams, Police departments, Athletes, and high-end health facilities all have in common? They all use the Bod Pod for body composition testing.
The Bod Pod is the tool of choice for a number of reasons explained above. But for many people it can be difficult to find one in their local area that is accessible to the general public. But here at Better Bodyz, we’re committed to helping as many people as possible see the best results they can in their health and fitness, regardless of whether they're a training client here or not.
With one of the only Bod Pods in Ontario, we can help you get an accurate picture of your body composition and steer you in the right direction with your training and nutrition.
This revolutionary technology uses 'Air Displacement Plethysmography' measures and reports on critical information related to your health.
In just one 20 minute consultation you'll have an incredible 'snap shot' of your health and fitness AND a real plan for moving forward toward a healthier, fitter YOU!
We can even refer you to a local trainer in your area that we know and trust. Start achieving your goals faster and with confidence.
You'll receive an amazing amount of information, and have it all explained by a certified health and wellness coach.
We take the time to make sure you understand exactly where you are today, and how to get healthier starting TODAY!
FACT - The Standard measurement of "health" - the BMI (Body mass Index) - only considers your height and weight.
FACT - Slow metabolism and excess body fat are associated with many degenerative diseases, INDEPENDENT of a "healthy" BMI..!
Lean Body Mass (LBM) is a measure of everything in your body other that fat. Your % LBM is directly related to:
The "Bod Pod™" has...
Just sit in the pod for a couple of minutes and you're done!